Completely worth it..was facing a lot of fear going in today and I withdrew..but feel a little more positive now..would really love a one to one before I could go in only because i have no human or family contact at the moment and I can see how the isolation has made me really fearful and depressed even though I'm generally a positive person.
Excellent course full of interesting information and "brain" facts. Tamsen's delivery was superb - she obviously "knows her stuff", was very engaging/inclusive of all attendees and paced it perfectly for online. Great practical tips were included too - particularly useful in these challenging times!
Tamsen is a personable HR/Training professional. Her breadth of knowledge and skill in mental health awareness is strong. Not only has she brilliant facilitation skills, Tamsen is able to empathise and easily relate to each attendee, even across Zoom! Her engaging and interactive style meant that 2 hours just flew by! I would heartily recommend Mental Health in the Workplace to you.