Stephen c, 25 Jun 2024
Enjoyed the course well presented lot to think of
Ian D, 25 Jun 2024
Coarse was very good with some good tools to take away and practice.
Jason S, 24 Jun 2024
Worth while and very well presented.
Gareth M, 24 Jun 2024
it was a great course and well presented by Mark.
Karen M, 24 Jun 2024
Great course first time ever practising mindfulness!
Paul G, 24 Jun 2024
Very good course. Feel very relaxed and will use a few of the breathing exercises myself and look up a few of the online courses available. Thank you.
Ian D, 24 Jun 2024
Trainer was very good, explained everything well, very helpful.
Kris M, 24 Jun 2024
Good course content delivered very well
paul m, 24 Jun 2024
Great course. Mark was very engaging and easy to listen too.