Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) Reviews

2 hours was ideal time for the course when delivered online Thank you Gary, the course was really helpful :-)

Very interesting, liked most that no action is good or bad how perceived. Given me a way to review how I 'stress about things'

Good overview and refresher. Some positive things to think about and reaffirms my messages to my team particularly around how to take positive steps around our own wellbeing.

Thank you a really interesting course and a great refresher on a previous course. Found myself very emotional towards the end so probably need to allow time after the event in future. Thanks

Thank you a really interesting course and a great refresher on a previous course. Found myself very emotional towards the end so probably need to allow time after the event in future. Thanks

really interesting; getting us to reflect on the language has been useful! thank you

very informative

The course facilitator was very knowledgeable and friendly. I liked the scientific bits and the analogies made it very easy to understand. I would have liked the first half of the session to be a little longer - I feel like we could have touched on learning about each condition a little more. But I guess that is because this course has been so condensed.

I wanted to know more, I will definitely book onto the full course. This really just scratched the surface. This will be really useful for understanding myself but also for understanding my staff and to share with through my training - I love the stress bucket.

Was very good training and informative. It was very information/fact based and also provided people with the opportunity to chip in via the chat facility. Provided up to date research and statistics. Enjoyed the session.