Promoting Mental Wellbeing ONLINE WORKSHOP - Mental Health Awareness (for everyone) reviews

4.7 (781 reviews)
AI summary of reviews

Practical tools for improving mental health and managing stress are the course’s standout strength. Attendees find the content relevant, informative and thought-provoking, with relatable facts, useful takeaways and engaging group discussion. They value the clear presentation, well-timed delivery and excellent facilitation, and say the learning helps them support themselves and others more effectively at work and beyond.

Practical toolsEngaging discussionsExcellent facilitation

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The course was extremely beneficial and executed perfectly. The facilitators delivered the content clearly and were very engaging. I will definitely be attending the full 4 hour course when we can eventually resume face to face training.

Hannah C · 11 Aug 2020
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Really surprised that I learnt something new, I thought I had read lots about mental health but learning about the hormones released, and how to aid them really helped. A really informative course and well delivered.

Julie A · 11 Aug 2020
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Extremely well delivered, very easy to follow, look forward to writing up more notes after the course to review and keep to look at at my leisure.

Wendy L · 11 Aug 2020
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Interesting. Learnt how the brain works and the different hormones? what makes us happy etc.

Pam G · 11 Aug 2020
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This would have been so much better face to face to share experiences and to be able to question as the course went on. Perhaps more time spent on work place and action planning at the end would have been good so that could reflect when learning was fresh.

Polly D · 11 Aug 2020
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Response: Thank you for your feedback Polly. As we explained at the start of the workshop, this online course is a condensed version of the full half day face-to-face course and so naturally, that means that we were restricted on time. The good news is that the full half day course will be available to you once we are able to meet face to face again and this will allow for much more open dialogue and time for reflection and planning. I hope you'll manage to book onto one of those once they are available, :)

Found the course to be very insightful, could relay a lot of the content to both my personal and work life. Highly recommend this to all staff, especially during the COVID 19 pandemic. Thank you

Kirsty W · 05 Aug 2020
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I thought it was an excellent course - I have had several courses of CBT and I have learnt so much from this. Thank you

Jane W · 05 Aug 2020
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I have found this webinar really helpful - Thanks

Louise P · 05 Aug 2020
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Really enjoyed this course, really made me think about things. I related to a lot of this and have a tendency to overthink things. If we had been meeting in a meeting room setting I would have felt really anxious but this style I felt so comfortable.

Emma B · 05 Aug 2020
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I found this training very helpful in increasing my understanding of Mental Health, Thank you

Siobhan C · 05 Aug 2020
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