Showing 321–330 of 589 reviews (5 star)
well delivered by both facilitators - thank you.
Really great delivery and informative. i have learnt a lot of new information that i will take away to all aspects of my life, family, work and colleagues
I really enjoyed this course it was a nice refresher for me. I really enjoyed learning about the sleep cycles and the REM sleep and how it impacts your sleep. I will take this away and use the positivity diary for sure. Thank you so much - I'd be keen to do the nutrition course also!
Absolutely superb!! So relevant to how I am feeling - specially this year - that I feel overwhelmed. Very useful techniques to empty the stress bucket which I plan to use.
It went really quickly, such good ideas! Will make the effort to implement them and share the slides with my family, I think it will help them too.
Brilliant course content and delivery. Would love to do the full course
Thank you, found the course really helpful. Slides moved on a bit quick for me to jot down statements on slides into my study book. I don't have the workbook which would have been so good to have had prior to the course beginning.
Really good will definitely implement a more positive perspective and gain back control