Very helpful to recognise in yourself how to manage your stress levels and how those come out in your behaviours. Helpful to understand how you can actively do things that will help reduce your stress at work and how you can manage thisResponse : Thank you for your specific feedback Helen - we are pleased you found it so useful.
I found the course very interesting, with lots of practical ways to stay mentally well.Response : Thank you Lucy. We are pleased you found the content useful and can put some of the techniques into practice for yourself and others.
Great general overview for staff with no prior knowledge, also good discussion around how to deliver this support at work, especially with staff with known diagnosed mental health illness.Response : Thank you for your feedback Linda. We are pleased you found the content useful and that it enabled some useful open dialogue around Mental Health.