Showing 1–5 of 5 reviews (5 star)
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A very informative but also inspirational session. The Facilitator was very open and honest on her own personal struggles with Mental Health which was really helpful and made it more real. I feel more motivated to implement better everyday practices to enhance my mental health.
jyoti p · 14 Oct 2020
Great to combine the theory with personal experience! Thank you
Loved the openness and honesty and sharing of personal journey and stories - thank you
Simple straight forward delivery with useful tips on what to keep an eye on and how to cope. Thank you :)