Wild about self-care Reviews

The topic of self-care for animal keepers is sadly not addressed enough in our community. Sabrina is gently and bravely bringing this discussion into the mainstream. Keeper welfare and wellbeing is crucial to animal welfare and wellbeing. I love her holistic approach to self-care, caring for others, and ultimately the planet.

The course overall was eyeopening and insightful. Sabrina made it engaging and easy to apply to daily life, both personal and working. There are lots of things to take forward and put in place: tools, perspectives and knowledge. I would definitely recommend this course to not only those in the animal industry but to anyone working a role that requires care and compassion.

This course is practical, challenges you on every level, but equips you with the knowledge to reflect and analyse all aspects of your life. Sabrina inspires and empowers you to make a change in your life so that you can take better care of yourself and others, starting right away. I highly recommend this training, especially for animal keepers or anyone taking care of others. You might not realise it - but you NEED this training! So just do it.

Powerful! This workshop has been very important for me. I really needed this kind of informations (also really appreciated all the biological and physiological explanations). I was looking for this kind of energy! It helped me to change my thoughts and gave me tools that I started to implement right away after the first day!

The event helped remind me to be less demanding of myself and provided me with useful strategies and tools to enhance my well-being.