Showing 11–20 of 50 reviews (5 star)
Well presented session - has made me think about both myself and my daughter and what things we can change to reduce our stress. Thank you.
Great course. Learnt so much and am taking a lot from it which will help not only myself but also the rest of my family. Great to understand better what goes on in our brains but also our kids. Thankyou
Kerry gave a really professional interesting talk. She got us all involved which made it really fun. We have all gone away with ways to handle stress and new ideas!
Thank you Kerry for an interesting talk on mental wellness.
Excellent course, very well delivered at a good pace.
Very good, excellent. Very useful. Can you send the mindfulness links please
Excellent - really beneficial. Emma is very knowledgeable and gives fantastic advice! thank you so much!
Thought provoking, explained in a simple and easy to understand way. Really useful course content which can be put to practical use immediately. Great trainers with a wealth of experience.
An excellent and informative course. I learnt much and realised I knew some of it already. Will definitely try to implement some of the ideas into my daily life