Navneet S, 08 Mar 2023
A very useful course delivered at a refreshingly relaxed pace, encompassing various aspects of mindfulness and self compassion , highlighted by interesting excerpts and poems by various authors- overall very enjoyable.
AVINASH N, 14 Jan 2023
Laura gave an excellent presentation , gave enough time and feedback throughout the course.
Mubeen N, 10 Jan 2023
Excellent delivery of the content
Margaret P, 10 Jan 2023
Well paced with lots of opportunities to discuss points with others
Frederick P, 10 Jan 2023
Very interesting, very mindful
Olumide O, 10 Jan 2023
It was an eye opener and informative.
Ayesha Z, 10 Jan 2023
Learned so much, such a useful course and would definitely recommend. Learned so much about self compassion and mindfulness and would try and practice
Cecilia E, 10 Jan 2023
Excellent, well spent day. Very useful!!