Building Resilience and Personal Wellbeing Reviews

Great course

Enjoyable course. Plenty of activities and interactions.

Very enjoyable

Really enjoyed it. Made me think

Cathy was amazing giving alot of food for thought

Cathy had Great knowledge and positive talking of the subject in question very good course

Very good, educational

Great course

Need to chill out some times

I found the training very engaging and helped my understanding of self help and how to go about it.