Stress Management and Resilience

Description

This course will enable you to develop strategies and plans to help you perform under pressure, and to support others around you. This will lead to better performance, well-being and, in many instances, an improved work-life balance.
You will learn to approach challenge, stress and pressure with a positive can-do attitude. You will learn about your mental toughness which will help you respond to pressure and stress in the best possible way.

Further information

Watson Martin
Provider:
Watson Martin
Duration:
1 Day
Price:
POA
Availability:
Scheduled dates
Course type:
Classroom
Locations:
Birmingham, Bournemouth, Brighton, Bristol, Cardiff, Coventry, Croydon, Surrey, Edinburgh, Exeter, Glasgow, JL&P, London, Manchester, Newcastle Upon Tyne, Norwich, Richmond, Surrey, Scunthorpe, Staines, Middlesex, Uxbridge, Middlesex, Warrington

Contact Information

Watson Martin

California House
120 Coombe Lane
London
SW20 0BA

Credentials

Locations